3 Easy Ways to Nurse Your Garden Soil Back to Health Over Winter

If your garden soil is looking worse for wear after churning out harvest after harvest all year long, fall is the perfect time to give it a little (or a lot of) TLC. Here are three easy ways to restore the health of your soil and protect it over winter so it’s ready for spring.

Linda Ly
Easy ways to nurse your garden soil back to health over winter

If your garden has been churning out harvest after harvest since early spring, it might be looking and feeling a little rough right now: compacted or eroded soil, weeds poking up in newly empty spaces, and far lower nutrient levels after you pulled out that monster zucchini crop.

It’s easy to overlook soil when all the excitement is in your vegetables and flowers, but garden soil is so much more than just “the ground.” Soil structure and soil nutrients have everything to do with how well your plants grow!

You want soil that drains well but still holds on to some moisture. You want it loose enough for healthy root development, but not so sandy that water and nutrients run out too quickly. You want plenty of NPK for productive plants but not too much of any one thing.

So how can you rebuild your soil this fall to prepare for the vigors of spring?

Disclosure: If you shop from my article or make a purchase through one of my links, I may receive commissions on some of the products I recommend.

It starts with a layer of compost.

Every fall, top dress your garden beds with compost. There’s no need to dig it in, just spread a couple inches on top of your existing soil and let nature do its thing. This restores nutrients and also adds volume, as a little soil is lost every time you pull out plants.

A hand holding crumbly finished compost
Crumbly homemade compost

As that compost naturally works its way down into the topsoil, it adds organic matter, increases microbial activity, and balances soil density, all of which help to improve the structure of the soil.

Top it off with mulch.

Compost on its own is an effective mulch, but your yard is probably full of free organic mulch in autumn that you might as well use!

Fallen leaves (preferably shredded, if they’re large and thick), pine needles, grass clippings, twigs and small branches, even annual weeds that haven’t gone to seed all make fine mulch material. If a storm brings down a few branches in your yard, run them through a wood chipper and scatter the chips around shrubs and trees.

I particularly like using plant debris as a way of maintaining a closed-loop garden (where all garden waste goes right back to the soil it grew in). Here’s one of my free mulches that I usually have every year: vines left over from a huge pea crop. The vines are light and fluffy like straw, but because the vines get all tangled up, they don’t blow away as easily.

A raised garden bed mulched with a layer of dried pea vines
Spent pea vines from a previous crop recycled into mulch

Most people don’t use enough mulch, so don’t be shy—layer on a few inches. (I go as deep as 6 inches on perennial beds to protect crowns and roots over winter.)

Mulch prevents erosion, retains moisture, provides natural insulation to keep your soil at more moderate and stable temperatures, and protects against frost heaving. That means less stress from heat domes and less damage from hard freezes.

If you’re planting a fall garden, simply pull the mulch aside, plant, and push the mulch back into place (taking care not to pile it up against the stems of your plants).

If you don’t plant a fall crop, then plant a cover crop.

Cover crops are seeded in fall (densely, like seeding grass) and left to grow over winter to work their magic on your soil. There’s a cover crop for solving nearly any problem, whether you want to break up hard soil, replenish lost nutrients, or reduce soil-dwelling pests.

Hand holding a mound of winter rye seeds above a garden bed about to be seeded
Sowing winter rye seeds in one of my garden beds

For compacted areas, plant daikon radish so their roots can “drill” deep into the soil. If you grew lots of heavy-feeding crops like tomatoes and squash in your beds, plant hairy vetch, Austrian winter peas, or fava beans to top up nitrogen levels. If you want to suppress weeds, winter rye will crowd them out. Clover can keep soil from washing away in winter, and mustards can help control root-knot nematodes.

A number of these cover crops are also edible, so you can harvest salads for the next two seasons while the dual-purpose plants improve your soil!

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